fbpx

Start Your CrossFit Journey

Get out of your comfort zone, try new movements and develop a real understanding of how CrossFit works with our 5 week intro offer.

Get Started Today

Why Do I Need To Sign Up For 5 Weeks?

Five weeks gives you the right amount of time to get comfortable with the movements and the community to determine if CrossFit Raven is the right environment to help you become a stronger, and healthier version of yourself.

This 5 week introductory offer is designed to give you the best possible on boarding experience for CrossFit. It includes 3 technique fundamental sessions, and 5 weeks of unlimited classes.

At the conclusion of your introduction it’s as simple as letting our team know if you would like to stay on board and become a full-fledged member or if you would like to try other styles of training that may work better for you.
Start your journey

WHAT ARE PEOPLE SAYING?

4.9
Based on 69 reviews
powered by Google
Rachael WattsRachael Watts
09:19 29 Jun 24
CrossFit Raven is the place to go to improve your strength and fitness. It really is for all abilities, so don’t think it’s not for you. I’m over 50 and over weight and I love it! The coaches happily and skillfully suggest accommodations to each workout so you get the best workout for your abilities. They are so observant, even in a full class, and can spot a narrow stance or a lacking hook grip from afar! The community is friendly and encouraging and many have become good friends. Give it a go, it’s ace!
Benjamin RoufailBenjamin Roufail
20:30 12 Jun 24
Great CrossFit gym that accommodates for all fitness abilities and desires. Fantastic customer service, coaching and operations. You can’t bet the awesome community 💯
Matt KainMatt Kain
06:58 05 Jun 24
I started my CrossFit journey in Feb this year at Raven and it has been awesome since day 1. The coaching team and management are fantastic, they make you feel welcome and are patient with your progress. So if you are new to CrossFit and planning on joining CrossFit Raven, be opened minded, ready to learn new things and have fun doing it! You could also get a "Very Good" sticker along the way!.... 🙂
Matt StidolphMatt Stidolph
02:22 27 Mar 24
Crossfit Raven, I've only got a few words (ABSOLUTELY AMAZING). My Partner and I have been working out here for around 4-5 months now and by far it's such a great community. The coaches are top notch and it's honestly a highlight of my day every morning when I get to work out at this place.If you need a change in working out, this is the place for you!
JH SHJH SH
07:15 20 Feb 24
Adam LAdam L
02:56 20 Feb 24
Great team, good vibes, excellent defib facilities. 10/10
Alex GeorgiouAlex Georgiou
04:22 28 Nov 23
It's just great in every way
Alessandro DelfantiAlessandro Delfanti
06:45 02 Oct 23
Louise YoungLouise Young
10:42 18 Jun 23
Raven CrossFit is an awesome blend of fitness and community. The coaches guide everyone through the workouts so every person gets a great workout and pushes themselves. All levels of ability are catered for and they really focus on improving across all areas with emphasis on technique and skill. Love the people, the daily cheer squad and friends here! The best place to train!!!
Alberto De FreitasAlberto De Freitas
10:25 18 Jun 23
"CrossFit Raven in Geelong is a game-changer! Outstanding trainers, an empowering community, and top-notch facilities. It's where I've seen my strength soar and my fitness goals surpassed. Highly recommended for anyone seeking a transformative fitness experience."
ChristieChristie
08:39 18 Jun 23
Everyone is incredibly welcoming and friendly. The coaches are amazing, helpful and knowledgeable. The change in my fitness level, strength and technique is amazing. I always look forward to attending classes, the community they have is just wonderful to be part of.Thank you!!
Daniel HintonDaniel Hinton
07:38 18 Jun 23
Jenn OppermanJenn Opperman
03:20 13 Jun 23
Love this place. Super supportive environment, caring coaches, CrossFit games coaches!! WODs carefully created to help develop your improvement.Coaches help you every single class to ensure you keep the standards.If you want a stronger mind and body then do not hesitate to join
Kirstyn berrisKirstyn berris
08:32 11 Jun 23
I've been attending here 3 times a week since Oct 2022 and I love it. Small classes and amazing coaches who take the time to notice and get to know you. It's so comforting to know that you can ask for and trust their advice on options, weights, reps.The culture in the classes at Raven is so positive and supportive from coaches and participants alike. It's a wonderful uplifting way to spend time moving.
Tony GaryfallouTony Garyfallou
08:22 11 Jun 23
I’ve trained at a few CrossFit gyms and CrossFit Raven is by far the best one hands down. The coaches are dedicated and there to push you. The WODs are always fun and challenging. I’ve noticed such a improvement in my physical and mental strength. Love this place!
js_loader

Still Not Sure If CrossFit Is For You?

Why not register for a no sweat, free trial! Experience 2 sessions of CrossFit for FREE, with no obligations or conditions to continue.

Claim 2 Free Class Trial

What you’ll get

Scalability

We find ways to work the same muscles in different ways – because hey, we know no two people are the same and not every movement can be done exactly the same way.

Range

Whether is be Gymnastics, Mobility, Lifting or Cardio! Functional fitness is our jam, combining movements that are relevant to everyday life to improve your capability.

Guidance

Our number one rule is quality before quantity. Our team provides constant feedback whether you want it or not. Insight and technique being our number one focus.

Community

Walk in for a workout, walk out with friends. A bond not built with pleasantries but through working side by side, pushing each other to the limits achieving greatness together.

Frequently Asked Questions

CrossFit begins with a desire to do better, the aim is to balance general and inclusive fitness.

CrossFit was developed to define fitness in a meaningful & measurable way, assessing physical tasks used most commonly around the world across a wide range of sports and forming these into functional movements.  CrossFit is also the community that arises when people do the workouts together, the communal aspect of CrossFit is a key component of why it’s so effective.

Although it is true that we train complex movements at CrossFit Raven, we understand that most people (even seasoned athletes) feel they are not ready to just jump right into a CrossFit workout.  We assess the abilities of all our clients, teach them the fundamentals, then ease them into the workouts at a comfortable pace.  Our focus is safety first, then efficiency and finally intensity. You don’t get in shape to do CrossFit, you do CrossFit to get in shape.

Of course! We are a very family orientated community, with that we understand the balance of looking after your family and looking after yourself. We have a kids area in the center of our gym so your kids can enjoy the toys and watch you train so they feel safe at all times.

Have no fear.

The WOD (workout of the day) is made to challenge everyone based on their level of fitness. But that same workout can be scaled to suit the needs of each member in the class. We can change the weight, repetitions, rounds, and distances to fit your ability (we call it scaling). Modifying the WOD helps to prevent you from over-exerting yourself and decreases overwhelming soreness.

Our classes run for a 1 hour duration including warmup, workout and stretch, with the exception of our 12:15 pm class, which is an express 45 minute class.

No! You are here to get fit.

Our classes are held for all levels of fitness. At the beginning of each class the coach will demonstrate and brief all the movements for the workout with scaled varieties to suit your personal level of fitness. You might be performing different movements to the person beside you but you will be working the same muscles with the same intensity.

No, you are free to do any class at any time.

Put simply – Coaching and accountability.
Having a knowledgeable coach available during class will reduce the risk of injury, improve your fitness faster, and correct any technique problems. Working out alone, unable to see your own movements, can be demotivating or lead to a number of bad habits that will only be harder to correct in the future.

A big part of CrossFit is community, family, and camaraderie. Having a good base of positive people around you is the best environment to train in. Not only will you be pushed harder because of the support from everyone, but you will have a great time doing it.

Get in touch


0478 383 671
enquiries@crossfitraven.com.au
166 Marshalltown Rd, Grovedale VIC 3216