Forge Your Fitness
Try 5 Weeks of CrossFit for just $199, and enjoy 3 complimentary fundamental sessions.
SIGN UP TODAYTry 5 Weeks of CrossFit for just $199, and enjoy 3 complimentary fundamental sessions.
SIGN UP TODAYGet ready to forge your fitness in just 5 weeks of training! CrossFit Raven’s workouts are programmed using constantly varied, functional movements performed with intensity that will help you build muscle, strength, fitness and flexibility. And the best part? You’ll do it alongside a supportive community, who help to inspire and push you to reach your goals.
No matter what your background in fitness, CrossFit begins with the desire to do better, and at CrossFit Raven our goal is to help you achieve that.
View Our TimetableYour Fitness, Your Way: We don’t prescribe a one-size-fits-all approach. Our coaches get to know YOU, leveraging their unique styles to craft a program that ignites your potential.
Goals You Can Crush: Together, you’ll set achievable targets. Their unwavering encouragement will light a fire under you, pushing you forward as you inspire others on their own fitness paths.
Community that Lifts You Up: Our gym is more than just equipment. It’s a vibrant community built around a healthy lifestyle. We empower you to stay active not just here, but beyond the walls too.
Meet Our TeamKickstart your CrossFit journey with 5 weeks for only $199.
Plus when you sign up in May, you’ll enjoy 3 complimentary on-boarding sessions to help you understand the fundamentals of CrossFit.
We find ways to work the same muscles in different ways – because hey, we know no two people are the same and not every movement can be done exactly the same way.
Whether is be Gymnastics, Mobility, Lifting or Cardio! Functional fitness is our jam, combining movements that are relevant to everyday life to improve your capability.
Our number one rule is quality before quantity. Our team provides constant feedback whether you want it or not. Insight and technique being our number one focus.
Walk in for a workout, walk out with friends. A bond not built with pleasantries but through working side by side, pushing each other to the limits achieving greatness together.
Although it is true that we train complex movements at CrossFit Raven, we understand that most people (even seasoned athletes) feel they are not ready to just jump right into a CrossFit workout. We assess the abilities of all our clients, teach them the fundamentals, then ease them into the workouts at a comfortable pace. Our focus is safety first, then efficiency and finally intensity. You don’t get in shape to do CrossFit, you do CrossFit to get in shape.
Have no fear.
The WOD (workout of the day) is made to challenge everyone based on their level of fitness. But that same workout can be scaled to suit the needs of each member in the class. We can change the weight, repetitions, rounds, and distances to fit your ability (we call it scaling). Modifying the WOD helps to prevent you from over-exerting yourself and decreases overwhelming soreness.
No! You are here to get fit.
Our classes are held for all levels of fitness. At the beginning of each class the coach will demonstrate and brief all the movements for the workout with scaled varieties to suit your personal level of fitness. You might be performing different movements to the person beside you but you will be working the same muscles with the same intensity.
No, you are free to do any class at any time.