Clients' Journeys

CrossFit Raven Geelong

Just One More Rep.

At CrossFit Raven we won’t ask you for another rep because we love to see you suffer, we ask because we know you’ve got one more left in you. That extra rep, helps you to be a little bit better, a little bit faster, that little bit stronger. NO ONE improves 20% overnight, you improve by 1% each time.

Read our client journey’s and see how we’ve helped to improve their lives which we’re honoured to have been apart of.

CrossFit Raven Geelong - Client Journeys

Hannah’s Journey

Hannah Hayes, 28, Building Designer, started CrossFit in 2018.

Living post stroke with all the difficulties that come along with that – physical and mental, from day one has been extremely hard. I never fully fit in, was always a bit of an outcast. I had the mindset that I’d never be like everyone else, that I was handicapped.

I don’t think I’ve ever been so reluctant to walk into the gym the day I meet Em for a PT and had to bare all my insecurities.

But wow, am I glad I did!

From that day I knew I was in good hands. Looking back on it now joining CrossFit and partaking in classes was one of the best decisions I’ve ever made.

I’ve been able to create a routine that fits around my life and sets my whole day up to be better.

Being able to scale each of the workouts for my needs helps me to know exactly where I’m at and what I need to focus on. I never thought that I’d get to this point. I have a long way to go, but I don’t really look at it like that anymore. I’m rebuilding confidence within myself, thanks to the encouragement of other members and guidance and support of each of the coaches!

Like What You Read?

Then take us up on our offer and come in for a free class pass!

The journey starts with you taking this one small step.

Claim your free class pass

Follow us on instagram @crossfitraven

Get in touch


0478 383 671
enquiries@crossfitraven.com.au
166 Marshalltown Rd, Grovedale VIC 3216