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Timetable

CrossFit Raven Class Timetable

Box Open 6 Days a week

Booking are essential for all members via the push press app (Apple iOS or Android)

New members please sign up for a free class pass here and we’ll find you a starting class.

Open training times

Mon - Fri: 5:00am - 1:15pm & 4:00pm - 8:00pm
Sat: 6:15am - 11:00am

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:15AM5:15 - 6:15AM5:15 - 6:15AM5:15 - 6:15AM5:15 - 6:15AM5:15 - 6:15AMCLOSED
6:15AM6:15 - 7:15AM6:15 - 7:15AM6:15 - 7:15AM6:15 - 7:15AM6:15 - 7:15AM6:15 - 7:15AM
7:15AM7:15 - 8:15AM7:15 - 8:15AM7:15 - 8:15AM7:15 - 8:15AM7:15 - 8:15AM8:15 - 9:15AM
9:15AM9:15 - 10:15AM9:15 - 10:15AM9:15 - 10:15AM9:15 - 10:15AM9:15 - 10:15AM9:15 - 10:15AM
12:15pm12:15 - 1:15pm12:15 - 1:15pm12:15 - 1:15pm12:15 - 1:15pm12:15 - 1:15pm
4:00pmCrossfit Teens4:00 - 4:45pmCrossfit Teens4:00 - 4:45pm
4:30pm4:30 - 5:30pm4:30 - 5:30pm4:30 - 5:30pm4:30 - 5:30pm4:30 - 5:30pm
4:45pmCrossfit Kids4:45 - 5:15PMCrossfit Kids4:45 - 5:15PM
5:30pm5:30 - 6:30pm5:30 - 6:30pm5:30 - 6:30pm5:30 - 6:30pm5:30 - 6:30pm
6:30pm6:30 - 7:30pm6:30 - 7:30pm6:30 - 7:30pmSpecialty Class6:30 - 7:30pm

There’s No Time Like The Present.

Regardless of your choice of class size, once you take that first step through the door at CrossFit Raven and start your first WOD, we assure you you’ll never look back. Every one of our WOD’s:

  • are designed and tailored to challenge everyone, working the same muscles with the same intensity
  • run for 1 hour duration 
  • are led by our coaches who are experts in matching weight, repetitions, rounds, and distances to your level of ability (otherwise known as scaling)
  • begin with your coach demonstrating all the movements for the workout with scaled varieties to suit your personal level of fitness

So look no further than CrossFit Raven. Ride on over (if it isn’t too far) and come on in. We’ll be glad to see you and welcome you to watch one of our many classes throughout the week. 

If you’re feeling up to it, join a class and try something new. Have a chat about it with us afterwards and see if the spark of interest is there. If so, start your adventure and see where it takes you.

Follow us on instagram @crossfitraven

Get in touch

0478 383 671
enquiries@crossfitraven.com.au
166 Marshalltown Rd, Grovedale VIC 3216